Lotus Gentle & Relaxation Yoga   ~   Lotus Yoga   ~   Lotus Hot Yoga   ~   Pregnancy Yoga   ~   Nia
Weight Loss Classes   ~   Meditation   ~   Retreats & Workshops   ~   Teacher Training

 

Timetable ~ Prices

Monday

Studio

10.45 -12.00pm Lotus Yoga Gentle & Relax   (suitable for beginners) Emma 1
 
12.10 -12.55pm Nia Dance Fitness* Debz
1  
1.00 - 1.30pm Meditation (free)
1
5.45 - 7.15pm
Tai Chi - Adult Education
Chris
1
 
7.30 - 8.30pm
Nia Dance Fitness                       (coming soon)

1
 

Tuesday

10.30 - 11.30am Chakra Aerial Yoga                                  (please book) Debz
1  
12.10 - 12.55pm Lotus Yoga Dynamic flow*         (open all levels) Tanya
1

1.00 - 1.30pm Meditation (free)
1  
1.30 - 2.30pm Lotus Pregnancy Yoga                    Emma
1  
5.45 - 7.00pm Lotus Hot Yoga Dynamic           (open all levels)           Tanya
1
 
7.15 - 8.30pm Chakra Aerial Yoga Debz
1  

Wednesday

10.00 - 11.15am Lotus Yoga Dynamic                 (open all levels)           Debz
1
12.10 - 12.55pm Nia Dance Fitness*                    Debz
1  
1.00 - 1.30pm Meditation (free)
1
6.00 - 7.15pm Lotus Yoga Gentle & Relax Emma
1
 

Thursday

10.45 - 12.00pm Tai Chi Chris
1  
12.10 - 12.55pm Lotus Yoga Dynamic flow*          (open all levels)
Tanya 1
 
1.00 - 1.30pm Meditation (free)
1  
6.00 - 7.15pm
Lotus Hot Yoga Dynamic              (open all levels)
Tanya
1
 
7.30 - 8.45pm Chakra Aerial Yoga Debz
1  
 

Friday

10.00 - 11.00am Nia Dance fitness                        (please book)
Louise
1  
12.10 - 12.55pm
Lotus Yoga Dynamic flow*
Tanya
1
 
1.00 - 1.30pm Meditation (free)

1
 
5.00 - 6.00pm Nia Dance fitness
Debz
1
6.15 - 7.45pm Lotus Yoga Restorative               (open all levels) Debz 1


Saturday

10.00 - 11.30am Lotus Hot Yoga Dynamic     (open all levels) Tanya  
1
 

Sunday

11.30am-12.30pm Storytime Yoga for Children aged 4 - 11 years Jana
1

 
Payment Options — Only for classes run by Purple Lotus
*Lunchtime Workout £5.00 pay as you go      

 

Regular blocks

Block of 10 classes - (Lotus Yoga,  Hot Yoga, Zumba, Nia) - £60

     

Lotus Hot Yoga - £10 per session (book & pay in advance)

Aerial Yoga - £12 per session (book & pay in advance)

     
Aerial yoga block of 10 - £100      

Please note: all classes must be used within a 12 week period

The Purple Lotus Membership - £45 per month (standing order)

Includes all Lotus Yoga classes, Nia, any number of classes, no restrictions and one Aerial Yoga per week (cannot be carried over).

SlimStyle is not included as part of the Purple Lotus payment option.

Meditation sessions are free of charge.

 
Individual Tuition — Occasional or One Off Sessions:

If you are new to Yoga or have a specific medical condition, you may like to book a private session with a teacher. The teacher can check that you understand the principles and can perform the exercises at the correct level and intensity appropriate for you. Individual sessions are priced at £30 per hour / aerial at £50 per session.

Contact us...
info@purplelotus.co.uk ~ 01228 596306 ~ 07790 115009
Kinmont Barn, Treasury Court, Carlisle

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