Monday |
Studio |
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| 10.45 -12.00pm | Lotus Yoga Gentle & Relax (suitable for beginners) | Emma |
1 |
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| 12.10 -12.55pm | Nia Dance Fitness* |
Debz |
1 | |
| 1.00 - 1.30pm | Meditation (free) |
|
1 | |
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5.45 - 7.15pm |
Tai Chi - Adult Education |
Chris |
1 |
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7.30 - 8.30pm |
Nia Dance Fitness (coming soon) |
|
1 |
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Tuesday |
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| 10.30 - 11.30am | Chakra Aerial Yoga (please book) |
Debz |
1 | |
| 12.10 - 12.55pm | Lotus Yoga Dynamic flow* (open all levels) |
Tanya |
1 |
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| 1.00 - 1.30pm | Meditation (free) |
|
1 | |
| 1.30 - 2.30pm | Lotus Pregnancy Yoga |
Emma |
1 | |
| 5.45 - 7.00pm | Lotus Hot Yoga Dynamic (open all levels) |
Tanya |
1 |
|
| 7.15 - 8.30pm | Chakra Aerial Yoga |
Debz |
1 | |
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Wednesday |
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| 10.00 - 11.15am | Lotus Yoga Dynamic (open all levels) |
Debz |
1 |
|
| 12.10 - 12.55pm | Nia Dance Fitness* |
Debz |
1 | |
| 1.00 - 1.30pm | Meditation (free) |
|
1 | |
| 6.00 - 7.15pm | Lotus Yoga Gentle & Relax |
Emma |
1 |
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|
|
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Thursday |
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| 10.45 - 12.00pm | Tai Chi |
Chris |
1 | |
| 12.10 - 12.55pm |
Lotus Yoga Dynamic flow* (open all levels) |
Tanya |
1 |
|
| 1.00 - 1.30pm | Meditation (free) |
|
1 | |
|
6.00 - 7.15pm |
Lotus Hot Yoga Dynamic (open all levels) |
Tanya |
1 |
|
| 7.30 - 8.45pm | Chakra Aerial Yoga |
Debz |
1 | |
Friday |
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| 10.00 - 11.00am |
Nia Dance fitness (please book) |
Louise |
1 | |
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12.10 - 12.55pm |
Lotus Yoga Dynamic flow* |
Tanya |
1 |
|
| 1.00 - 1.30pm |
Meditation (free) |
|
1 |
|
| 5.00 - 6.00pm |
Nia Dance fitness |
Debz |
1 |
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| 6.15 - 7.45pm | Lotus Yoga Restorative (open all levels) | Debz |
1 |
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Saturday |
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| 10.00 - 11.30am | Lotus Hot Yoga Dynamic (open all levels) |
Tanya |
1
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Sunday |
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| 11.30am-12.30pm | Storytime Yoga for Children aged 4 - 11 years |
Jana |
1 |
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| Payment Options — Only for classes run by Purple Lotus | ||||
| *Lunchtime Workout | £5.00 pay as you go | |||
Regular blocks |
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Block of 10 classes - (Lotus Yoga, Hot Yoga, Zumba, Nia) - £60 |
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Lotus Hot Yoga - £10 per session (book & pay in advance) Aerial Yoga - £12 per session (book & pay in advance) |
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| Aerial yoga block of 10 - £100 | ||||
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Please note: all classes must be used within a 12 week period The Purple Lotus Membership - £45 per month (standing order) |
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Includes all Lotus Yoga classes, Nia, any number of classes, no restrictions and one Aerial Yoga per week (cannot be carried over). |
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| Individual Tuition — Occasional or One Off Sessions: | ||||
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If you are new to Yoga or have a specific medical condition, you may like to book a private session with a teacher. The teacher can check that you understand the principles and can perform the exercises at the correct level and intensity appropriate for you. Individual sessions are priced at £30 per hour / aerial at £50 per session. |
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