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| Aerial Yoga | Nia Demo |
| Daytime & evening classes | An introduction to NIA |
suitable for all levels
Mon: 12.10pm – 12.55pm - Serenity!
Mon: 7.30pm - 8.30pm - Coming Soon!
Wed: 12.10pm – 12.55pm - AO!
Fri: 10.00am - 11.00am
Fri: 5.00pm - 6.00pm
Weight Loss Classes with Sally Ptolomey
Tuesdays 1.30pm - 2.30pm (TBA)
Tai Chi s an internal Chinese martial art practiced for both its defense training and its health benefits.
Thursdays 10.45-12.00pm
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Purple RhythmsMondays 4.15-5.15 |
My ChogaTuesdays 4.15-5.15 |
Relax KidsWednesdays 4.15-5.15 |
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Raw Mexican Night TBA |
Purple Lotus Weekends Yoga Workshops TBA |
Aerial Yoga Workshops January 2012 |
World Meditation every third Sunday of each month 6.30 - 7.30pm |
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